STRESS MANAGEMENT COURSE

STRESS MANAGEMENT COURSE
An extraordinarily useful course to learn how to manage stress, time pressure or results and develop self-esteem
An extraordinarily useful course to learn how to manage stress, time pressure or results and develop self-esteem
WHAT YOU GET:
The environment is becoming more and more demanding. With the course we will manage to improve our emotional education through a series of practical and directly applicable techniques that will help us manage stress.
The training provides resources to face the pressure of time, changes or results and to generate the attitudes and emotions that will empower us in complex situations.
A training that will allow us to visualize and create new neural networks by using the discoveries of neuroscience.

"A very useful course to keep stress at bay, control emotions and improve self-esteem"
    Elisabeth Palacios, administrative officer of Emergències Mèdiques  

AIMED AT: ALL STAFF
 
TOPICS:
Stress and Brain Waves
How to disconnect
Routine in the face of stress
Neuroplasticity
Development of self-esteem
The pressure of time, results and situations
Improvement Proposals and Kaizen
To generate emotions that empower us
Need for Security, Happiness and Efficiency
Visualizing positive emotions
 
CHARACTERISTICS:
Innovative course, author's course, with entertaining videos, with the best practices, with concrete techniques.
With discounts according to the number of participants, with versions in Spanish and English.

DIPLOMA
 
BUY: request registration, payment details and invoicing at info@jmpgrup.com
STRESS MANAGEMENT COURSE