WHAT YOU GET:
Evaluate our level of Happiness in the workplace and provide us with a series of tools that allow us to create acts of Happiness, that is, acts that trigger the Happiness hormones in us, in the group and in the organization.
To do this we will train with a set of practical techniques that will enable us to avoid situations that reduce the hormones of Happiness and, conversely, cultivate others that encourage them.
The more acts of Happiness, the more satisfaction and better results.
"We should all have a practical training like this to provide us with tools and strategies that make our work easier"
Laura Benítez, La Miranda Coordinator, The Global Quality
AIMED AT: ALL STAFF
TOPICS:
-Expectations for the SWOT of Happiness: Am I willing to bet on happiness in the workplace?
-How our brain listens
-The encephalogram of good relations
-The keys to collaboration
-The technique of How instead of Why
-Bye-bye to the guilt and reproach
-To know how to get out of the past and focus on the present in order to successfully go into the future
-Efficiency as a tool of Happiness
-Endorphins through the language of Happiness
-Serotonin, the emotional alphabet
-The Cortisol. Attack and stress decrease happiness
-The 3 brains: neocortex, limbic and reptilian
-Brain and mental activity as an element to train for happiness
-The latest discoveries of Neuroscience
-The Alpha waves of creativity
-Attitude management. The placebo effect.
-Oxytocin and prosocial behaviour: empathy, trust, friendship, generosity
-Techniques to build confidence and self-esteem
-The Neuronal Shower
-Exercises to experience emotions and attitudes of Happiness
-Techniques to empower
-Evaluation of my Happiness
-Build a Plan of Objectives
CHARACTERISTICS:
Innovative course, author's course, with entertaining videos, with the best practices, with concrete techniques.
With discounts according to the number of participants, with versions in Spanish and English.
DIPLOMA
BUY: request registration, payment details and invoicing at info@jmpgrup.com
A courageous course that allows us to face the big questions: Am I happy in my job? what am I determined to do to be happy in my working environment?
